Ketchup is available at GYG and can be ordered as a side or extra as dipping sauce for fries.

Did you know? Lycopene, an antioxidant in tomatoes, is absorbed easier by your body from cooked tomato products such as sauces.

Low in sugar and have no added preservatives. We use soft flour tortillas in our Burrito, Enchilada, Cali Burrito, Soft Taco, Chimi Shredded Mushroom Taco , Kids Burrito, Quesadilla, Quesadilla Plus, Breakfast Burrito, Brekkie Taco, Breakfast Quesadilla and Breakfast Quesadilla Plus

Signature cut corn tortilla freshly cooked in-store daily. They are a source of fibre. Corn chips are used in our Nachos, Bowls, Enchiladas, Kids nachos, Scrambled eggs and a side of corn chips.

Australian grown white rice cooked in our restaurants daily. Our rice is low in fat, saturated fat, and sugar. We use white rice in Bowls, Burritos, Enchiladas, Kids Burrito, and a side white rice.

Avocados are well known as being a great source of good fats, but they also contain niacin (Vitamin B3), Vitamin C and Vitamin B6. This bundle of nutrients helps you to stay on game by supporting your mental function and combating fatigue*. Avocadoes are used in our famous Guacamole and Avocado on toast.

* As part of a healthy and varied diet niacin, Vitamin C and Vitamin B6 contributes to normal psychological function and the reduction of tiredness and fatigue

Australian butter used in our Scrambled eggs and Churros toast.

Naturally low in Calories, fat, and sugar and high in vitamin C. Vitamin C helps our bodies absorb iron* and is great to pair with plant sources of iron such as legumes where iron may be less available for our bodies to absorb. Capsicum is used as a part of our Sauteed vegetables filling.
* As part of a healthy and varied diet Vitamin C contributes to iron absorption from food.

Our churros fried in-store and coated in cinnamon sugar. We use churros in our Churros with dulce de leche or chocolate sauce and the Churros sundae.

Caramelised milk sauce perfect for dipping churros or drizzling over churros toast or soft serve. It is used in Churros with dulce de leche, Churros sundae with dulce de leche, and Sundae with dulce de leche.

Skin on fries made with no added dextrose or preservatives. They are used in our Cali Burrito, Nacho Fries, Queso Fries, and Fries.

Did you know? Around half of the fibre in a potato is in the skin. So, eating a potato with the skin can double your fibre intake.

Made with red jalapeno and habanero chillies this salsa is sure to spice things up it can be ordered as an extra from our salsa station.

Did you know? Chillies get the spicy or hot sensation from a natural chemical called capsaicin. Capsaicin has received a lot of attention for its potential health benefits including helping reducing appetite, boosting metabolism, and reducing inflammation.

Corn tortilla made with corn flour, fried in-store and hand seasoned with GYG’s famous fries seasoning. Our hard shell corn tortillas are low in sugar. We use hard shell corn tortilla in our Hard tacos and $3 Tacos.

Made with potato, oil, pepper extract and salt. No added preservatives or dextrose and fried in our restaurants. It is used in our Breakfast Burrito and can be ordered as a side.

Made with four different chilli peppers - Chipotle, Arbol, Ancho, and Guajillo our GYG hot sauce takes any meal from mild to spicy Hot sauce is used on all spicy variants of all main menu items.

Did you know? Research has shown that people who eat chilli may live longer than those who don’t.

Natural sour cream made with Australian dairy and without added gelatine. We use sour cream in our Enchilada, Cali Burrito, Nacho Fries, Quesadilla Plus, Breakfast Quesadilla Plus.

Ketchup spiced with our roasted jalapeño salsa to give a rich tomato flavour with a mild spicy flavour and roasted notes. Jalapeño Ketchup is used in our Breakfast Taco and can be ordered as a side or extra as dipping sauce for fries.

Did you know? Lycopene, an antioxidant in tomatoes, is absorbed easier by your body from cooked tomato products such as sauces.

Made fresh in our restaurants daily from the perfect balance of fresh tomato, fresh Spanish onion, fresh coriander, lemon juice and salt. It a great way to add extra vegetables to your meal and pump up the Vitamin C. Vitamin C is important for making collagen, the protein that helps keep our skin firm and elastic*. We use pico on our Burrito, Bowl, Enchilada, Cali Burrito, Nachos, Nacho Fries, Hard Taco, Soft Taco, Chimi Shredded Mushroom Taco, Salad, Queso Fries (Mild and Spicy), Quesadilla Plus, Breakfast Burrito, Scrambled Eggs, Brekkie Taco, Breakfast Quesadilla Plus, Guacamole

* As part of a healthy and varied diet Vitamin C contributes to normal collagen formation for the normal function of skin.

Made with real cheese. Seasoned with capsicum, onion, jalapeno, and garlic. You'll find our queso in Queso fries and as a side of queso.

Don’t want meat? No hay problema! We quickly sautée seasonal Australian vegetables and serve with our fresh, house-made Guacamole.

From Mexico to Guzman y Gomez, from mother to daughter GYG share's this authentic recipe. A savoury Ground Beef (mince) that is full of flavour and family heritage.

After years of searching for the perfect plant-based filling to add to our menu, we finally found the one! Introducing our new Shredded Mushroom filling in collaboration with Fable Food Co. Its barbacoa style plant-based shredded Shiitake Mushroom made with smoked paprika, garlic and onion. This one is a must try!

Our bacon is 100% natural and made with no added nitrites or nitrates, phosphates, artificial colours, flavours, or preservatives. We use bacon in our breakfast bacon filling.

Made fresh in our restaurants daily from the perfect balance of fresh avocado, fresh tomato, fresh Spanish onion, fresh coriander, lemon juice and salt. It a great way to add extra vegetables to your meal and pump up the Vitamin C. Vitamin C is important for making collagen, the protein that helps keep our skin firm and elastic*. We use pico on our Burrito, Bowl, Enchilada, Cali Burrito, Nachos, Nacho Fries, Hard Taco, Soft Taco, Chimi Shredded Mushroom Taco, Salad, Queso Fries (Mild and Spicy), Quesadilla Plus, Breakfast Burrito, Scrambled Eggs, Brekkie Taco, Breakfast Quesadilla Plus, Guacamole

* As part of a healthy and varied diet Vitamin C contributes to normal collagen formation for the normal function of skin.

Natural smoked leg ham made using 100% natural ingredients. No preservatives, colours, or artificial flavours. Ham is used in our Breakfast Quesadilla Ham.

Natural cheese made with non-animal rennet and no added preservatives. Cheese is a great natural source of calcium. Cheese is an ingredient in our Burrito, Bowl , Enchilada, Cali Burrito, Nachos, Nacho Fries, Hard Taco, Soft Taco, $3 Taco, Kids Nachos, Kids Burrito, Quesadilla, Quesadilla Plus, Breakfast Burrito, Scrambled Eggs, Brekkie Taco, Breakfast Quesadilla, Breakfast Quesadilla Plus

Did you know? More than half of Australians aged two years and over are not getting enough calcium in their diet.

Vegan mayonnaise. It is free from animal products and is low in sugar and is used on our Chimi shredded mushroom taco.
Don’t like cheese? Mex Chimi Mayo can be swapped out for cheese in many of our menu items.

The perfect blend GYG’s Smoky Chipotle Salsa and whole egg mayonnaise make a deliciously creamy, smoky, and spicy sauce. Chipotle Mayo is used on our Salads and can be ordered as a side or extra as a dipping sauce for fries.

Fresh coriander is hand chopped daily in our restaurants. It can be found in our Salsa station and Pico de gallo.

Did you know? Coriander contains quercetin, an antioxidant also found in leafy greens and broccoli. Quercetin has been studied for its anti-inflammatory properties.

Fresh corn hand cut straight of the cob. It’s a source of fibre, naturally low in fat and sugar and a source of vitamin C. Corn is used as a part of our Sauteed vegetables filling.

Did you know? Corn is considered a whole grain. It has naturally high levels of resistant starch a type of dietary fibre that is important for gut health and that may also help us feel fuller for longer.

Naturally low in Calories, fat and sugar and a source of vitamin C. Cucumbers are used in our Salads.

Fresh jalapeños are a great source of Vitamin C, with one pepper containing over one-third of the daily intake. Vitamin C is an antioxidant that helps protect the cells in our body from damage*.
*As part of a healthy and varied diet Vitamin C contributes to cell protection from free radical damage.

Along with its unmistakable crunch, iceberg lettuce can also help with hydration, thanks to its high water content. You can find iceberg lettuce in our Hard shell taco, Soft shell taco, $3 taco, and Chimi shredded mushroom taco.

Add a zesting zing to your tacos. Lime wedges can be ordered with tacos.

Fresh Spanish onions, sliced and diced in our restaurants daily. Spanish onions can be found in our Salsa station, Pico de gallo and in the Sauteed vegetables filling.

Did you know? Onions contain prebiotics, a special type of fibre, that help feed the good bacteria in our guts. These good bacteria make up part of our gut microbiome, a community of microorganisms that not only help our gut run smoothly and support our immunity but may have a role in everything from our mood to our weight.

Jalapeños pickled in brine with onion, carrots, and spices. They are used in our spicy variants of the Cali Burrito and Nacho Fries and also on the salsa station.

Carrots contain Vitamin A and Vitamin C two nutrients important to support our immune system to perform at its best*. We use carrots in our Salad and Carrot disks side.
* As part of a healthy and varied diet Vitamin C and Vitamin A contribute to normal immune system function.